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Home Study 8 CEs
Anxiety is a natural response to stress, characterized by feelings of fear, unease, or worry about future events. It can manifest physically with symptoms like rapid heartbeat, restlessness, or difficulty concentrating. While occasional anxiety is normal, chronic anxiety may indicate a disorder requ...
Home Study 3 CEs
Anxiety is a natural response to stress, marked by feelings of unease, worry, or fear about uncertain situations. While it can motivate action, persistent or excessive anxiety may interfere with daily life, relationships, and well-being. It often manifests as physical symptoms like a racing heart, s...
Home Study 5 CEs
Cognitive Behavioral Therapy (CBT) is a widely researched and effective psychotherapeutic approach that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress and psychological disorders. Originating from the work of psychiatrist Aaron Beck ...
Home Study 5 CEs
Cognitive Behavioral Therapy (CBT) is a widely researched and effective psychotherapeutic approach that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress and psychological disorders. Originating from the work of psychiatrist Aaron Beck ...